How To Prevent Back Problems When You Lift Heavy Items At Work

Does your job entail lifting heavy items? When you lift boxes or other items day in and day out, you are at an increased risk for back pain and injuries. Thankfully, there are some things you can do to reduce your risk of such ailments. 1. Lift with your knees. Chances are, your employer has told you — and there may even be signs posted throughout your workplace to remind you — to lift with your knees or legs.…

Understanding What Sports Performance Therapy Can And Cannot Do

You play sports; you get injured. That is the risk you take when you want to play a sport. Most of the time, it is not a problem, but if you are injured, it could take weeks, even months, to get back into play. That is a lot of time most athletes do not want to give up. Want to know how the big boy and big girl athletes deal with injuries and manage to get back to their sport faster?…

What Is The Job Of An Auto Accident Chiropractor?

If you’ve been injured in an incident involving a vehicle, there’s a good chance you’ve been encouraged to pay a visit to an auto accident chiropractor. You may be wondering, however, why you’re being sent to a specific medical practitioner. Why a Lawyer Sends Clients For an attorney who is trying to put together the specifics of a potential auto accident claim, one of the first concerns is trying to establishing what type of pain and suffering an individual might be going through.…