If you've suffered from an injury at work, you may benefit from orthopedic physical therapy. Common workplace injuries that can be treated with this type of therapy include strains and sprains, carpal tunnel syndrome, neck and shoulder pain, rotator cuff tears, and knee injuries.
Orthopedic physical therapists use a variety of techniques to reduce pain and restore mobility. Here's what you should know before your first session.
Orthopedic Physical Therapy Offers Many Benefits
Orthopedic physical therapy can help employees recover from injuries sustained on the job, such as strains, sprains, and repetitive stress injuries. It can also help reduce pain, improve range of motion, and increase strength. Your physical therapist will assess your condition and develop a customized treatment plan to meet your specific needs.
Physical Therapy Includes Many Treatment Options
Treatment may include manual therapy techniques, such as massage, stretching exercises, joint mobilization, and soft tissue mobilization. Your physical therapist might also recommend modalities, such as ultrasound, electrical stimulation, and hot or cold therapy. Other tools, such as braces or splints, may also be utilized to reduce pain and improve mobility.
Your physical therapist will also teach you proper posture and body mechanics to help reduce the risk of any additional injuries.
Orthopedic Physical Therapy Can Help Speed Up Recovery Time
If you suffer from an injury at work, orthopedic physical therapy can help you recover faster. It can also help prevent further injury and reduce the risk of re-injury.
Part of the benefits of orthopedic physical therapy is that your program is tailored to your specific needs. That means you can focus on the aspects of your injury that need it most.
Orthopedic Physical Therapy Prevents Future Injuries
Physical therapists can also educate employees on proper body mechanics and ergonomics to help prevent future injuries. Therapists can also design personalized exercise programs to help increase strength and flexibility. These exercises can improve core stability, balance, endurance, and joint mobility to reduce the risk of further injury.
Your therapist may also introduce the concept of work conditioning, which is designed to help you safely transition back to work by gradually increasing the intensity and duration of activities.
Contact a Physical Therapist to Learn More
If you've been injured on the job, be sure to talk to your doctor or physical therapist about how orthopedic physical therapy can help. With the right treatment plan, you can manage your pain, restore your mobility, and get back to work in no time.
Contact a local orthopedic physical therapy clinic, such as Maximum Orthopedics - Workers Compensation Doctors, to learn more.