2019

In An Auto Accident? Make Sure You Treat Whiplash

If you were in a car accident recently, you likely want to just fix your car and move on with your life. However, even if you weren’t injured you should still get checked out by a doctor to make sure you are okay. One possible injury—and a very common one—that you may develop is whiplash. What is Whiplash? If your head jerked backward and forward during the car accident, you could have whiplash.…

Suffering From Joint Pain Daily? The Problem Could Be Coming From Your Spine

If you are getting older and you think that the pain in your hips and knees is a problem with your joints or the type of work you do, you may want to consider visiting a chiropractor to see if the problem is more significant. A misalignment that starts in your spine or down at your hips could be causing the pain all throughout your lower body. Here are some of the things that you want to talk about with a chiropractor when you go in for your first appointment and consultation.…

3 Tips For Seeing A Chiropractor For Back Pain

Many people only discover the benefits of chiropractic care after an accident or after months, or even years, of debilitating back pain. If you have back pain that hasn’t gone away on its own, or responded to other forms of treatment, you may be surprised by how much of a difference even one visit to a chiropractor will make. Here are three tips for visiting a chiropractor for back pain:…

How To Prevent Back Problems When You Lift Heavy Items At Work

Does your job entail lifting heavy items? When you lift boxes or other items day in and day out, you are at an increased risk for back pain and injuries. Thankfully, there are some things you can do to reduce your risk of such ailments. 1. Lift with your knees. Chances are, your employer has told you — and there may even be signs posted throughout your workplace to remind you — to lift with your knees or legs.…

Understanding What Sports Performance Therapy Can And Cannot Do

You play sports; you get injured. That is the risk you take when you want to play a sport. Most of the time, it is not a problem, but if you are injured, it could take weeks, even months, to get back into play. That is a lot of time most athletes do not want to give up. Want to know how the big boy and big girl athletes deal with injuries and manage to get back to their sport faster?…