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How To Prevent Back Problems When You Lift Heavy Items At Work

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Does your job entail lifting heavy items? When you lift boxes or other items day in and day out, you are at an increased risk for back pain and injuries. Thankfully, there are some things you can do to reduce your risk of such ailments. 1. Lift with your knees. Chances are, your employer has told you — and there may even be signs posted throughout your workplace to remind you — to lift with your knees or legs.…

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Understanding What Sports Performance Therapy Can And Cannot Do

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You play sports; you get injured. That is the risk you take when you want to play a sport. Most of the time, it is not a problem, but if you are injured, it could take weeks, even months, to get back into play. That is a lot of time most athletes do not want to give up. Want to know how the big boy and big girl athletes deal with injuries and manage to get back to their sport faster?…

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What Is The Job Of An Auto Accident Chiropractor?

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If you’ve been injured in an incident involving a vehicle, there’s a good chance you’ve been encouraged to pay a visit to an auto accident chiropractor. You may be wondering, however, why you’re being sent to a specific medical practitioner. Why a Lawyer Sends Clients For an attorney who is trying to put together the specifics of a potential auto accident claim, one of the first concerns is trying to establishing what type of pain and suffering an individual might be going through.…

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Sore During Pregnancy? A Chiropractor Could Help

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If you are currently expecting, you also experience plenty of soreness, aches and pains, and other discomforts. Some women might have terrible hip pain. Others might feel like one spot on their back is always flaring up. While not all discomfort associated with pregnancy can be relieved until you give birth, you can address some of the problems with regular chiropractic care, especially if your provider is used to working on pregnant women.…

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Shin Splints: Why Do You Have Sharp Pain In Your Shins?

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If sharp pain shoots through your shins every time you lift something heavy, exercise, or even climb stairs, you could have something called shin splints. Shin splints are a painful condition that develops in the bones of the shin. Pain is just one of the symptoms shin splints cause. Don’t allow the pain in your shins to ruin your life when you can find solutions for it. What Are Shin Splints?…

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4 Ways To Take Care of Your Spine

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Having a healthy back can really enhance your life, but having a back that is constantly in pain can really drag you down. If you want to feel great, you need to take care of your spine. Here are some ways to do this. Monitor the Health of Your Back First, you need to find a chiropractor that you can work with. This is a good idea even if you are not currently experiencing back pain.…

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Ways For Dealing With A Massage Client Who Loses Bladder Control

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If you work as a massage therapist for long enough, you’re bound to encounter a wide range of situations that you might not have learned about in massage school. It’s up to you to be able to react quickly and professional to such scenarios, even if they come as a bit of a shock. One issue that you might encounter is a client who loses bladder control during the treatment. Elderly clients who have incontinent issues and women who are pregnant are commonly prime candidates for such occurrences.…

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5 Things To Expect On Your First Visit To The Chiropractor

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If you have your first visit to the chiropractor coming up soon, knowing what to expect can help make the process go smoother and can help increase your level of comfort. #1 Review of Past Medical History & Health The first thing that is going to happen is your chiropractor is going to go through and review your past medical history and health. Like any medical professional, your chiropractor is going to want to know about your overall health, what you are coming in for, and measures you have taken to address your health in the past as well.…

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3 State-Of-The-Art Techniques For Adjusting Your Spine

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Spinal adjustment has helped countless individuals overcome joint pain, other unpleasant symptoms, and even systemic ailments ever since the earliest days of chiropractic care, when D.D. Palmer adjusted a patient’s cervical spine to relieve a case of hearing loss. But while the term “chiropractic” means “done by hand,” a variety of non-manual spinal-adjustment techniques have sprung up over the years — and one or more of them could turn out to be just what the doctor ordered for your condition.…

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3 Holistic Solutions For Chronic Migraines

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The ongoing pain and discomfort caused by migraines can wreak havoc on a person’s life. From intense fatigue and vision problems to anxiety and even depression, living with migraines will be physically and emotionally overwhelming. If you are part of the 37 million people in the United States suffering from migraine headaches, your doctor may have prescribed medications to ease your pain. While effective for pain relief, these medications are not always safe to use on a long term basis.…

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