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Shin Splints: Why Do You Have Sharp Pain In Your Shins?

If sharp pain shoots through your shins every time you lift something heavy, exercise, or even climb stairs, you could have something called shin splints. Shin splints are a painful condition that develops in the bones of the shin. Pain is just one of the symptoms shin splints cause. Don’t allow the pain in your shins to ruin your life when you can find solutions for it. What Are Shin Splints?…

4 Ways To Take Care of Your Spine

Having a healthy back can really enhance your life, but having a back that is constantly in pain can really drag you down. If you want to feel great, you need to take care of your spine. Here are some ways to do this. Monitor the Health of Your Back First, you need to find a chiropractor that you can work with. This is a good idea even if you are not currently experiencing back pain.…

Ways For Dealing With A Massage Client Who Loses Bladder Control

If you work as a massage therapist for long enough, you’re bound to encounter a wide range of situations that you might not have learned about in massage school. It’s up to you to be able to react quickly and professional to such scenarios, even if they come as a bit of a shock. One issue that you might encounter is a client who loses bladder control during the treatment. Elderly clients who have incontinent issues and women who are pregnant are commonly prime candidates for such occurrences.…

5 Things To Expect On Your First Visit To The Chiropractor

If you have your first visit to the chiropractor coming up soon, knowing what to expect can help make the process go smoother and can help increase your level of comfort. #1 Review of Past Medical History & Health The first thing that is going to happen is your chiropractor is going to go through and review your past medical history and health. Like any medical professional, your chiropractor is going to want to know about your overall health, what you are coming in for, and measures you have taken to address your health in the past as well.…

3 State-Of-The-Art Techniques For Adjusting Your Spine

Spinal adjustment has helped countless individuals overcome joint pain, other unpleasant symptoms, and even systemic ailments ever since the earliest days of chiropractic care, when D.D. Palmer adjusted a patient’s cervical spine to relieve a case of hearing loss. But while the term “chiropractic” means “done by hand,” a variety of non-manual spinal-adjustment techniques have sprung up over the years — and one or more of them could turn out to be just what the doctor ordered for your condition.…

3 Holistic Solutions For Chronic Migraines

The ongoing pain and discomfort caused by migraines can wreak havoc on a person’s life. From intense fatigue and vision problems to anxiety and even depression, living with migraines will be physically and emotionally overwhelming. If you are part of the 37 million people in the United States suffering from migraine headaches, your doctor may have prescribed medications to ease your pain. While effective for pain relief, these medications are not always safe to use on a long term basis.…

Ways To Keep Shoulder Pain Away After A Chiropractic Adjustment

In addition to being a trusted ally when you have back or neck pain, your local chiropractor is also someone to whom you can turn when you have a sore shoulder. Whether you’ve had a sports injury, a motor vehicle accident, or even just stiffness brought on over years of a physically demanding profession, you should seek help from a chiropractor. One or more adjustments, depending on the severity of the issue, can help you to live a life without pain — but you’ll need to commit to trying to keep the pain away after your appointments.…

Problems Sleeping? Why It May Be Your Back

The spinal column is a series of vertebrae, all of which are supposed to be perfectly stacked in a straight vertical line. Right through the middle of these bones is your spinal cord and your nervous system. A vertebra out of alignment directly affects the nerves in that area. If you have a lot of problems sleeping at night, it could be a problem with your back. Here is why.…

Signs After A Car Accident That You Should Seek Chiropractic Care

When you’re in a car accident, one of the top priorities is to assess if you’re hurt. Perhaps paramedics will tend to you on the scene, or maybe you’ll need to visit the hospital emergency room or a local urgent care center. In the event of a minor car accident, however, you may not notice any injuries and may simply get on with your life. This, however, doesn’t mean that you weren’t banged up a little, and some symptoms from the accident could appear before long.…

Could Physical Therapy Help Treat Your Infant's Plagiocephaly?

If you’ve noticed one or more flattened spots on your infant’s head, you may have already made an appointment with your child’s pediatrician to discuss the causes and treatment options. Deemed “plagiocephaly,” this skull-shaping condition is a common one among infants and is often harmless, despite its sometimes jarring presentation.  However, even this relatively harmless condition can require treatment to prevent it from growing worse or compromising your child’s development as he or she grows older.…